Barlean's Organic Oils Organic Flax Chia Coconut Seed Blend

• Barlean's Organic Oils Organic Flax Chia Coconut Seed Blend easy and delicious to enjoy every day 
  
• Certified Organic, non-GMO project verified, vegan, kosher
  
• Contains omega-3 (ALA) 
  
• Contains dietary fiber for cardiovascular health 
  
• Contains dietary fiber to support normal blood sugar levels

Nutrition Facts

Serving Size: 1½ Tbsp. (12g)

Amount Per Serving ... %Daily Value*

Calories ... 60

Total Fat ... 5g ... 6%
Saturated Fat ... 1g ... 5%
Trans Fat ... 0g
Polyunsaturated Fat ... 3g
Monounsaturated Fat ... 0.5g

Cholesterol ... 0 mg ... 0%

Sodium ... 0 mg ... 0%

Total Carbohydrate ... 4g ... 1%
Dietary Fiber ... 3g ... 12%
Total Sugars ... 0g
Includes 0g Added Sugars ... 0%

Protein ... 2g

Vitamin D ... 0 mcg ... 0%

Calcium ... 37 mg ... 4%

Iron ... 1 mg ... 4%

Potassium ... 85 mg ... 2%

*The %Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients:

Organic flaxseed‚ organic chia seeds‚ organic coconut.

Suggested Use:

Sprinkle into oatmeal, smoothies, salads and yogurt to add flavor, texture and fiber
To ensure freshness, refrigerate after opening.

*These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to treat, mitigate, diagnose or cure any disease.